The Fearlessly Fit subscription program is designed to help you ease anxiety, reach your health and fitness goals, and lay a solid foundation for facing your fears.
For the price of a daily latte, you’ll receive:
-Weekly Nutrition Challenges
– Monthly workout plans that require minimal equipment (just a chair, dumbbells, and elastic tubing!) and include an anxiety-reducing warm-up, cool-down, and pep talk to help you move through exercise anxiety and reach your goals
– Weekly anti-anxiety tips and motivation
– Community support
-Expert nutrition and fitness advice
All available 24/7 through the custom Meghan Nagel Fitness app!
Want more personalized help? The Fearlessly Fit 1:1 program includes custom nutrition recommendations (including macro-based guidance), workouts, and 1:1 coaching just for you! This program is perfect for those who want extra help getting started, have unique physical challenges, or just want a more personalized experience.
You will receive:
– A customized exercise program that includes an encouraging warm-up and cool-down, cardio sessions designed to help you conquer your fears, and even a pre-recorded “pep talk” for overwhelming moments
– A customized, macro-based meal plan designed to help you ease anxiety and depression while reaching your weight loss and fitness-related goals
– Access to my custom app-based training plan complete with exercise demonstrations for proper form
-Two coaching calls via phone or video chat each month
Ready to beat anxiety? Click here for secure Checkout –> https://www.trainerize.me/profile/meghannagelfitness/?planID=28476
Questions? Contact Meghan@MeghanNagelFitness.com for a free consultation.
This website and its programs are not a substitute for medical advice.